tag:blogger.com,1999:blog-77305844140127171242024-02-19T22:47:46.028-08:00The Missing PeaceThe Missing Peace is a program designed to enhance worksite wellness in 'stressed-out' Silicon Valley. It draws from ancient eastern wellness practices, as well as evidence-based preventive medicine. It supplements my work as a Clinical Ayurvedic Specialist and Yoga Therapist, as well as my volunteer efforts with the local school district. Watch this space as I establish a link to the local business community which is 'the missing piece' in my quest to create a new culture of health!Sumita Vasudevahttp://www.blogger.com/profile/13228110948839748477noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7730584414012717124.post-15508748652946587612016-08-02T11:54:00.000-07:002016-08-03T13:05:21.433-07:00The Corporate Piece<div class="MsoNormal">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMHfLn3QwoZuebf2bT20Ethn3b9hCgp0-IpXNZkfTuK2kF2IpcF-rluzEeBwsH2Z0vMaJ0qE0oSouosY7DAPQPjn-egKw4qBMB-4jbSoFs3BkqQxaJWrvKdxBiersjjkqbbTF_YhFHLMw-/s1600/images.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMHfLn3QwoZuebf2bT20Ethn3b9hCgp0-IpXNZkfTuK2kF2IpcF-rluzEeBwsH2Z0vMaJ0qE0oSouosY7DAPQPjn-egKw4qBMB-4jbSoFs3BkqQxaJWrvKdxBiersjjkqbbTF_YhFHLMw-/s1600/images.png" /></a></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";"><span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">This clip art does not depict chair-yoga. It shows an exhausted person at his job and summarizes the 'story of the corporate piece'. </span></span><br />
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<span style="font-family: "times";">I am currently in the process of conducting 'needs assessments' for small and medium sized businesses. Unlike private consultations, where I put together the pieces of the puzzle of an individual life story, office-staff tell quite a different genre!</span><br />
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">I
hear from men who wake up exhausted as they have slept late, after fulfilling
household tasks and tackling office e-mails. I see sleep-deprived women who
have worked late into the night on creating business presentations after
putting their kids to bed. <o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">They
show up to work on empty stomachs after consuming several cups of coffee, some
artificially sweetened. They have organized or packed lunches for their
school-age kids but not had time to think through their own meal plans.<o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">Not
many at work have the time to notice the aroma of their catered food, let alone
the beauty of their rainbow colored summer salad. Talking shop throughout, they
shovel in mouthfuls, barely even tasting the food and without registering cues
of satiety or hunger.<o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">They
tell of depleted energy levels after a day at work that involved an endless
series of conference calls and meetings. They talk of rising tensions amongst
team members as they struggle to get quality work done on time.<o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">The
majority will brave traffic on their way home. The thought of a hot meal over
family conversation is far from the reality that awaits them as they first
detour to pick up tired kids from their scheduled activities. <o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">Once
home, they may succeed in putting together a wholesome meal for the family or
more likely tear open a microwavable dinner that is not reflective of their
six-figure salary.<o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: "Times New Roman";">All
good intentions of an after-dinner walk are put to rest as clean up and bedtime
routines take over. The cycle repeats itself until the end of the ‘work week’,
which no longer means Friday evening. </span><span style="font-family: "times";">It is to the backdrop of this culture that The Missing Peace will customize interventions to change the status quo and promise a happy ending!</span></div>
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Sumita Vasudevahttp://www.blogger.com/profile/13228110948839748477noreply@blogger.com0tag:blogger.com,1999:blog-7730584414012717124.post-88910726065743790292016-07-26T10:38:00.001-07:002016-07-27T16:23:16.191-07:00'Founding' of The Missing Peace<div class="MsoNormal">
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<span style="font-family: "times"; mso-bidi-font-family: Times;">While
presenting at a parent education event, where my topic was ‘Reducing Stress
through Seasonal Routines’ I became increasingly aware that I could not
advocate for healthy eating, sleeping and social habits of students without
involving or influencing the lifestyle of their parents. <o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: Times;">Over 20 years of working with people and their varying health needs, I have been frequently confronted with the inter-connection between my client's health and the overall culture of health of their community. And though I have the opportunity to work
with individuals and families through private consultations, I realize that this is not enough to create the desired culture of health. <o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: Times;">In
recognition of the fact that it takes a village, I have created a link with
'the missing piece' from my current sphere of influence: the business
community. Hence, The Missing Peace was ‘founded’!<o:p></o:p></span></div>
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<span style="font-family: "times"; mso-bidi-font-family: Times;">Drawing
from the lessons learned from my recent fellowship at the Stanford University
School of Medicine, I have designed a program that promises to enhance
worksite wellness by creating a culture of positive energy and
collaboration. The Missing Peace will provide what it takes to encourage
our community to:<o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="font-family: "times"; mso-bidi-font-family: Times;">Relax with family and friends.<o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="font-family: "times"; mso-bidi-font-family: Times;">Nourish through wholesome foods.<o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="font-family: "times"; mso-bidi-font-family: Times;">Energize through rejuvenating activities.<o:p></o:p></span></div>
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</span></span></span><!--[endif]--><span style="font-family: "times"; mso-bidi-font-family: Times;">Build relationships through collaborative interactions.<o:p></o:p></span></div>
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<i><span style="color: windowtext; font-size: 12.0pt; mso-bidi-font-family: Times;">The
Missing Peace is targeted at workplaces because it recognizes that they have
the potential to improve wellness in their communities by building a culture
that supports healthy work styles. To read more about the program, please go to
<span style="color: windowtext;"><a href="http://www.themissingpeace.biz/">http://www.themissingpeace.biz</a></span></span></i><span style="color: windowtext; font-size: 12.0pt; mso-bidi-font-family: Arial; mso-bidi-font-style: italic;"><o:p></o:p></span></div>
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<span style="mso-bookmark: OLE_LINK2;"><span style="mso-bookmark: OLE_LINK1;"><b style="font-family: '"times"'; font-size: 13px;">Silicon Valley Chamber Business Exposition, Santa Clara, May 2016.</b></span></span></div>
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Sumita Vasudevahttp://www.blogger.com/profile/13228110948839748477noreply@blogger.com1